323

I am down to 323 pounds today after starting my diet plan of cutting out junk food and sugar and eating smaller portions. I am amazed that in 2 months I lost over 40 pounds. Yeah, I know 323 is a lot of weight and I have a long way to go but a couple years ago I was around 375 and at my worst over 400 so I am making good progress.

But its really coming off now since I started eating better and going for walks. I am not craving foods or anything. And I don’t feel that hungry usually. I eat something in the morning and maybe sometimes for lunch, then a light dinner. I keep my portions minimal and try to stay away from fattening foods.

I feel much better and my clothes are really starting to hang on me. :)

JamesHudnall

James Hudnall has been a professional writer since 1986. He's been a web developer since 1999. James currently lives in San Diego, California.
  • Paul Go

    Excellent!  Keep up the good work!

  • http://profiles.google.com/keenerworks Mike Keener

    Ditto. Keep it up!

  • John Paul Cassidy

    That’s great to hear, Hud!  Keep losing that weight, and stay well.

  • Kevin Graham

    Keep up the great work!!

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